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About

 

P1020304Jill is a fully qualified tutor with qualifications in:

  • Level 3 in Teaching Mat Pilates (Modern Pilates)
  • Level 2 Nordic Walking Instructor (Nordic Walking UK)
  • Level 2 Delivering Chair-based Exercise (Later Life Training)
  • Level 3 Adapting Exercise for Ageing (CYQ)

 

Jill has completed additional courses with

The Center For Women's Fitness by Carolyne Anthony;

  • Healing exercises for Diastasis Recti
  • Pilates for the Menopause
  • Myofascial Release Techniques for Fitness Professionals
  • Pilates Applications for Pelvic Floor Health and Dysfunction 

 

 

 

P1020241Jill has additional training in:

  • Postural Assessments
  • Shoulder stability
  • Lower limb conditions
  • Ante Natal/Post Natal Pilates
  • Back care and spinal conditions
  • Progressive Matwork
  • Pilates using small equipment
  • Pilates on the ball 
  • Neuro Pilates
  • Older Adult Pilates 
  • Breast cancer rehabilitation
  • Diamond Pilates training for pelvic floor health and dusfunction

 

 

 

 

  

Jill holds classes in:

  • Matwork Pilates
  • 1:2:1 private lessons
  • Lessons using small equipment

All clients to bring mats and small towel, other equipment provided

 

Jill regularly attends UK Pilates Conference to enable her to keep up to date with current Pilates techniques

Jill is a fully insured member of FitPro.

 

 

 

 

Level 3 in Teaching Mat Pilates (Modern Pilates)